Idman.biz
An art therapy seminar was organized for members of the national junior female judo team as part of their training camp. The main goal of the activity was to effectively organize the athletes' leisure time, improve their psycho-emotional state, and reduce emotional stress.
Idman.Biz reports that during the art therapy sessions, participants had the opportunity to express their feelings and thoughts through creativity. The seminar contributed to the emotional relaxation of the athletes, the strengthening of their psychological well-being, and the formation of a positive psychological environment within the team.
It should be noted that this type of psychological support measures are regularly carried out for the national junior female team and play an important role in both their sports and personal development.
