Idman.biz
A psychological awareness seminar for athletes, supported by the Azerbaijan Karate Federation, has been held.
İdman.biz reports that the purpose of the seminar on "Competition is won in the mind - Psychological requirements of Karate" was to increase the mental readiness of national team members and to present effective approaches in psychological resilience and competition strategies.
The seminar was conducted by Mammadli Gulbaniz, an individual and sports psychologist of the American Psychological Association. She noted that this initiative was carried out on the basis of individual advocacy, and the official workplace is only the mentioned club.
During the seminar, detailed information was provided on the psychological requirements of karate, the impact of the athlete's mental development on competition success, and basic techniques in sports psychology.
The session was organized interactively, based on psychological techniques and participants' questions, and was enriched with examples from real competition experiences.
The Azerbaijan Karate Federation states that such awareness-raising events not only increase the importance of mental preparation among athletes, but also help them to be more psychologically prepared for competitions.
İdman.biz
