A yoga masterclass was held in front of the Heydar Aliyev Center on June 21 - International Yoga Day.
Idman.biz reports that the event, organized with the support of the Ministry of Youth and Sports, provided participants with information on promoting a healthy lifestyle and proper breathing techniques.
During the masterclass, various yoga movements were demonstrated, and participants were actively involved in the exercises.
Trainer Gunel Huseynzade spoke about the benefits of yoga in daily life and its benefits for health.
Idman.biz