An art therapy seminar was organized for members of the Azerbaijani national judo team consisting of young girls.
Idman.Biz reports that the main purpose of the training is to strengthen the emotional resilience of judokas, reduce stress levels and support their psychological well-being.
This initiative is one of the important steps taken to create a healthy psychological environment in the team and ensure long-term sports success.
In the future, it is planned to continuously conduct similar activities aimed at the psychological preparation of young athletes.